BLOGS

Wellness weekly | Tri vananda

6 Tips Bringing More Laughter Into Your Life

Friday, 23 July 2021

Written by Jessica Migala To bring the funny to your life, you don’t even need to laugh out loud, says Dr. Hanna: “Just finding something funny or amusing can have the same benefits.” Humor allows you to see things in a new and unexpected way, she explains. “It’s not about making difficult things funny or […]

Wellness weekly | Tri vananda

Is stress Manageable ?

Friday, 16 July 2021

Written by Dr. Stephen Barrie Family stress. Work Stress. COVID and Health Stress. Daily Life Stress. “Stress” is impossible to avoid. Then, the key is how to manage and transform the stress. Stress is manageable, and you can stop the cycle of chronic stress with just minor changes in your lifestyle. As you improve your […]

Wellness weekly | Tri vananda

How to keep your cognitive abilities healthy

Friday, 09 July 2021

Wellness weekly | Tri vananda

Live Healthier, Live Longer

Friday, 02 July 2021

We have all read about the many positive short-term and long-term health benefits of adopting a healthy lifestyle – feeling better and reducing the risk of chronic diseases.

Wellness weekly | Tri vananda

Better Health, Better Life

Friday, 18 June 2021

We have learned many vital lessons over the past 18 months during the difficult times of the COVID pandemic.

Wellness weekly | Tri vananda

Life After the COVID Pandemic

Thursday, 10 June 2021

We have learned many vital lessons over the past 18 months during the difficult times of the COVID pandemic.

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